With a dozen medical school exams under my belt barely three months into school, I suffered the same fate as many of my classmates who have been treading hard to stay afloat - BURNOUT.
After exams I took a week off from school. And myself.
Relaxing getaway? Not so much.
A few days into my “vacation,” I noticed I was neither acting nor feeling like myself. I was cranky, lazy and my normal enthusiasm for life was dampened. I was accomplishing nothing.
I realized that I thrive on personal and academic discipline, organization and routine. Doing, excelling, working – these are the things that make me feel good about myself and excited about what each day may bring.
Clearly, I needed to find an alternate therapy for academic burnout.
I re-read my personal statement where I say, “Healing as a physician is a threefold process involving knowledge, medical care and emotional support.…and I’m inspired to pursue this process further with a career in medicine.”
My own words motivated me to get out from under biochemistry and to reconnect with why I am here.
Today I met with a professor of anesthesiology to discuss my career aspirations, and he gave me advice, told me I could shadow in the OR and set me up with a mentor. I also attended a workshop where I learned suturing techniques and methods to obtain samples for biopsy. On Thursday, I get to see the heart. Next week I’m going to an intubation workshop.
I’m not seeing patients yet, but now I remember that I will.
I’m re-inspired to prepare myself.
Tuesday, October 21, 2008
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2 comments:
Arti-
Battling workplace stress will likely be a challenge for you as you continue your medical education and training. Here a couple of good online resources. Best of luck -- a journal of a thousand miles begins with the first step.
http://www.helpguide.org/mental/burnout_signs_symptoms.htm
http://findarticles.com/p/articles/mi_m0826/is_2_20/ai_113935569/print
http://www.nytimes.com/2008/10/31/health/chen10-30.html?ex=1383105600&en=81779a40db14f13b&ei=5124&partner=facebook&exprod=facebook
apparently it happens to all med students!
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